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Eritrofobia: Well, almost, almost ...

Nel precedente post ho parlato di alcune tra le cause che possono scatenare non solo il rossore ma anche (soprattutto) un'eccessiva preoccupazione nei suoi confronti e come il prendere dei momenti per noi stessi sia indispensabile per ritrovare l'equilibrio perduro.

Nella giornata di oggi, devo fare una cosa che sinceramente preferirei evitare, sto parlando del temutissimo battesimo del più piccolo dei miei cugini. Si tratta quindi di una poco sana giornata passata a riabbracciare vecchi parenti dimenticati in qualche meandro della mia move between memory and a very interesting discussion about a half seasons and the importance of education today.

No! Today is Sunday! It should be a day to devote to what really I like to do, and not to participate in these little appreciated returned!
But this situation has also made me a better thing to note, looking back, it happens in many such situations: I say, masses do not go there, "cut", find an excuse, I could say to the relatives of accused malaise whatever ... But myself? How do you justify the fact that it crossed the baptism of My cousin, who, poor fellow, can not anything? Clearly, using as excuse the Eritrofobia .

fact in my head begin to appear clear information such as: you go to lunch , you'll be in a closed place and blushes, you speak with many people, someone will surely be embarrassed and blush, you'll have to deliver the gift to the parents of the infant and blushes, etc etc etc ...

--- Want to take control of your life? From start to your Metamorphosis ---

The Board , cool cool, this Sunday morning is as follows:

• Eritrofobia not use the excuse, do not do that! Do not teach your brain that is the Erythro is a valid reason for failing to fulfill your duties, or (as here) to cut boring situations.
  Your brain is a great performer and if you instruct them in this way will eventually create a new belief that is truly Erythro disability and for those situations when you address them by force, when you will not want to use the ' erythrocyte as an excuse, it will be too late.
  It is said that the brain uses less than a month to create a new synapse (connection between two neurons), that is, to create a new habit : Use this month to create something useful for your person, for example of strategies that can help you make more livable a reunion with relatives, rather than create yourself a belief that in that situation certainly blush.

conclude by telling you that if, like me, moreover, for a long time you stuffed your brain limiting beliefs and harmful, do not despair (never), beliefs can be eliminated or changed, the same way you create , repeating for a month some new habits. There are times when more established and the work is much more difficult : I have taken the road of personal growth, especially for action on my deepest beliefs and harmful, in the post that you will speak of this too.

And you, how many times have you used the erythrocyte as an excuse? Let me know .

Good dreary Sunday
James Subscribe bluntly!

Read the high post on Eritrofobia