By partnering with Crack Socialist Fatherland and 33, we have developed some aphorisms that enclose the personal interpretation of some of the people who practice the AMR, these aphorisms are therefore not considered as official technical material . For every aphorism we wanted to add a comment technician to better explain how these phrases were born. These aphorisms were collected in a small brochure together with the already written on this blog. This booklet was distributed at the beginning Systema Friday, February 11, during which we performed a demonstration of AMR accompanied by the reading of aphorisms.
E 'remember that Systema is the name given to this initiative for practical reasons, in fact, the definition Systema is wrong, this martial art in Russia is called РРБ indicating a three-letter acronym RRB which is literally translated as Russian fighting style or combat Russian style. In Italy, the RRB is known as Russian Martial Art.
"In the long moments before the attack on your opponent he will load his body, of a total aggression that lay in a chaos of emotions within this "feast of sensations" identifies the nakedness of his body and transform them into your lever, you will, thus, the total demolition and disbelief of his strategies. "
This first aphorism states one of the main concepts on which it is based AMR, being designed for the defense in situations of extreme necessity and stress (a martial art is designed primarily for military groups of rangers), the individual can always rely on his physical condition, then one of the main weapons at our disposal during a confrontation is the demolition of the key for fighting nostro avversario; la demolizione della sua strategia opera uno stress a livello psicologico tale che diventa possibile il contrattacco in maniera efficace anche contro persone estremamente preparate a livello atletico sportivo. La demolizione psicologica si cerca di ottenere attraverso semplici tecniche che si basano sugli istinti naturali dell'uomo, tali tecniche devono essere il più possibili irregolari ed efficaci; colpire ad esempio parti del corpo non protette e non allenabili (genitali, articolazioni, gola) permettono di ottenere il risultato desiderato con il minimo sforzo fisico.
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Non abbandonare,mai, contact with your opponent it determines the outcome of your counter-attack, he remains strong so that its length, its distance, its speed is not the benefit of all; keep faithful to her body. He will enlighten the lever to beat him. "
" Be faithful to the weapon you wield against the enemy, she will be your grip, she will deny the use of your opponent's hand, she will reveal the symbol of your victory. "
This conception of union with your opponent reflects a principle in which the permanent contact is necessary to prevent the opponent sudden and very visible actions, keeping in touch it also has the advantage of using the opponent's body as a barrier through which to protect and reverse the advantage of its offensive weapons (fists, feet, blunt objects, knives).
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"Give your opponent what he will calls, will only give him your weapon from the direction of the blade. Systema do this is that your grasp of a limb is a request from him to suicide. "
This aphorism holds the principle to follow the will of the adversary in maniera che dal punto di vista psicologico esso sia convinto del successo della sua azione e quindi sia certo di essere andato a segno, dal punto di vista pratico si riesce a sfruttare la forza dell'avversario in proprio favore (questo principio è comune ad altre arti marziali come l'Aikido).
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"Il systema sancisce la morte delle regole in nome del principio della vittoria, la tua mente ed il tuo corpo penderanno da un unico filo, allora il pensiero si disporrà per l'azione, l'azione sarà libera, baderà soltanto alla vittoria degli eventi.
la mente,tra i corpi a contatto, saprà find any grip, every point in order to lead you to victory and the body will do the same, in a spontaneous dance. "
la mente,tra i corpi a contatto, saprà find any grip, every point in order to lead you to victory and the body will do the same, in a spontaneous dance. "
" The martial Systema is free from the rules of combat as the pure mind by moral principle governs everything, in every corner of contact there is a projection of weak points on the opponent's body that shows the way of victory. "
These two aphorisms contain so the significant importance of psychological preparation for combat, which goes hand in hand with the technical and physical. During training exercises all have not only a technical aspect, a utility for the psychological conditioning of the individual: do a simple somersault on the ground, as well as having a value from the practical point of view as to be able to face contact with the ground in case of sudden falls, allows the mind to get used to a state of temporary confusion, and then not to lose the landmarks around us. During the practice of any exercise training is required in a great mental effort to the individual, as well as practical, which allows the practice of certain actions dangerous enough in safety.
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"La volontà della vittoria passa attraverso la forma dell'onda , un'onda che attraversa il corpo; segui la fluidità del frangente attraverso i tuoi colpi ed otterrai lo stesso risultato del mare che si increspa violento su di un fragile scafo"
Dietro questa apparente immagine poetica, sono racchiusi una serie di concetti molto concreti che appartengono alle discipline della biomeccanica, molte tecniche sono state elaborate dopo numerosi studi sulla meccanica applicata al corpo umano. Le principali leggi della meccanica che vengono applicati nell'A.M.R. Sono il principio della leva:
La leva si can be schematized as a "simple machine" constituted by an elementary rigid rod that rotates around a fixed point called the fulcrum. At one end of the auction apply the force must be balanced or overcome, this resistance and the other end of the so-called power or strength or balance that must overcome the resistance. The distance from the fulcrum to the resistance arm is called the resistance, the distance between the power and the focus instead is called the power arm.
The other principle is that of rotation and revolution around a fulcrum, that amplifies the strength of our movement at the point identified as a fulcrum.
Detail attention in the study of the biomechanics covers the identification of centers of gravity and their imbalance under the action of a pair of forces to create a torque around the axis of the fulcrum.
So to unbalance an opponent and knock him down, I'll take one of the three principles listed above: for example, will use his arm as a lever to cause him pain, then I'll need two steps to apply two forces cause the torque around axis, which in this case is the opponent's body, then the rotation will shift its center of gravity away from its equilibrium position, the opponent at this point will find itself on the ground.
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