key role in the Amrita covers the mental preparation of the individual to stressful situations: in real combat situations, the presence of danger is not always predictable or many other Sometimes you find yourself subject to significant external pressures such as threats, insults and so on. During training and then, together with practical knowledge for the proper conduct of the techniques, he devoted himself more or less extensive than a parenthesis in what is the psychological characteristic of that particular situation: development of practical examples and typical scenarios are on the agenda.
Methods of training features are designed for the Amrita psychological preparation for combat: all the technical work is always done in pairs with a partner, there are no training methods that involve repetition vacuum techniques such as kata in karate, and every time then we will make a direct comparison by simulating a natural as far as possible the real situation. In addition to working in pairs, it is very useful for the purposes of psychological conditioning, the work done by guarding it against multiple opponents, whether they be attacked one at a time or simultaneously, will seek to immerse ourselves suddenly in a stressful situation more acute than easy to work in pairs, the effects on the proper execution of the techniques are also being felt in the simulated reality in the gym where you know and you have the awareness of living a simulated attack and defense against multiple opponents is which allows more intensive training for the mind: we start having to have a more reasoned and more tactical perception of space around us to be able to use to our advantage, movements and bodies of our opponents.
There are also those works to raise awareness of the body, especially in the case of defense against edged weapons, allow you to simultaneously affect both mental and physical level our body: they are exercises that involve continuous contact with the ' object that is attacking, whether it be a fist, a knife or a stick in a sort of game fencing that attack, defend and counter.
We then briefly showed a peculiarity of the Russian martial arts: the psychological preparation to combat situations is a cornerstone upon which the effectiveness of this combat system, after this brief analysis we can then give a role so but not less of equal value to the psychological preparation than technical and athletic individual, in fact, as we pointed different types of exercises have in common the preparation of the individual situations of stress.
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